Kategori: meditation

Udgivet i 6. juli 20226. juli 2022 af kathrinelevald@gmail.com

Anbefaling af yoga udstyr Valg af udstyr, er meget individuelt, og afhænger af krop, yoga stilart og nok også temperament;-) Jeg underviser i Hatha og Restorativ yoga, og det er ud fra dette at jeg vil komme med mine bud, på yoga udstyr. Først og fremmest er der yoga måtter, Yoga blokke, bælter, bolsters, tæpper, […]

Kategori:afspænding, meditation, Restorativ yoga, udstyr, yoga

Taggetudstyr, ygoamåtte, yoga, yoga blokke, yoga bolster, yogabælte, yogapølle, yogatæppe, yogaudstyr

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Udgivet i 10. maj 202210. maj 2022 af kathrinelevald@gmail.com

5 myter om meditation Der er 5 forestillinger om meditation som jeg ofte hører igen og igen. Bevares, jeg har det selv gået og tænkt selv samme tanker omkring meditation. Og netop disse tanker, har været med til at afholde mig fra at gå i gang med at meditere. Men ved hjælp af en virkelig […]

Kategori:meditation

Taggetyoga

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Kategori: meditation

Yoga udstyr

5 myter om meditation

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