5 myter om meditation
5 myter om meditation Der er 5 forestillinger om meditation som jeg ofte hører igen og igen. Bevares, jeg har …
5 myter om meditation Der er 5 forestillinger om meditation som jeg ofte hører igen og igen. Bevares, jeg har …
Yoga nidra – vejen til afslapning Yoga nidra er en powerfuld teknik, som lærer dig, bevidst afslapning. Igennem Yoga Nidra, …
kan du heller ikke få benet frem? Hvis du har været til en yoga time, og du har mødt hundestrækket, …
Find din vej i barnets stilling Barnets stilling (Balasana) er en stilling som mange betegner som værende en hvile stilling. …
Restorativ yoga Jeg husker tydeligt dagene efter uddanelsen i restorativ yoga. det eneste der fyldte i mine tan ker var: …
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